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Starting From The Top: Open Hip Versus Crossover Starting Techniques

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By Dr. Brent Smale Arguably the most basic skill in skating is starting from a static position and accelerating forward,…

Closed Chain vs. Open Chain Agility – Drill Selection for On-Ice Performance and Skating Movement Development

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By Dan Bittle, MSc (c) Preface: Inspiration for this post originates from an excellent article written by a fellow contributor…

The OODA Loop: Enhancing Reaction Timing and Decision-Making in Hockey Athletes

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By Dan Bittle, MSc (c) In the world of professional sport, athletes require the ability to process information and make…

The Role and Specialization of the Movement Coach in the National Hockey League

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By Dan Bittle, MSc (c) The movement coach is a term that has permeated the world of professional sport over…

SimpliFaster Blog Interview with Apex Hockey Co-Founder Dan Bittle

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Apex Hockey co-founder Dan Bittle sits down with renowned speed development and sports technology blog SimpliFaster to showcase some of…

The Next Evolution in Movement Training

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By Dan Bittle, MSc (c) Movement training has become a buzz term utilized in the skating and skill development community…

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