Blog
By Hunter Marriott, MSc Research and Development Consultant Speed on the ice comes not only from conditioning, but also from…
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At Apex Hockey, we are dedicated to pushing the boundaries of athletic performance, and our visual training method stands at…
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Apex Skating, a pioneering force in the realm of ice hockey skills development, proudly announces its rebranding as Apex Hockey.…
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By Hunter Marriott, MSc Research and Development Consultant You train your body hard, but are you training your brain too?…
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By Dr. Michael Del Bel (PhD) At a young age, athletes are often taught to “swing their arms” as they…
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By Dr. Kenneth Smale, CSCS Let’s face it, scientific research is confusing and the experts rarely agree on concepts –…
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A recommended fitness test battery for hockey players. With the upcoming season occurring after such a long layoff, it’s important…
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The NHL Draft Combine: A value add or just eyewash? The NHL Combine is held each year leading up to…
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COVID-19 has been a unique challenge for the medical and performance staffs of professional and elite sports teams. Players went…
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By Dr. Michael Del Bel (PhD) In recent years, there has been quite an increase in the emphasis on skating…
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